[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.menas.cz\/obilne-klicky-jsou-opravdu-takovy-zazrak\/#Article","mainEntityOfPage":"https:\/\/www.menas.cz\/obilne-klicky-jsou-opravdu-takovy-zazrak\/","headline":"Obiln\u00e9 kl\u00ed\u010dky: jsou opravdu takov\u00fd z\u00e1zrak?","name":"Obiln\u00e9 kl\u00ed\u010dky: jsou opravdu takov\u00fd z\u00e1zrak?","description":"Pamatujete si je\u0161t\u011b na obdob\u00ed velikonoc, kdy jsme pravideln\u011b rok co rok nech\u00e1vali na kuse vati\u010dky vykl\u00ed\u010dit obil\u00ed, kter\u00e9 jsme si pak s oblibou odn\u00e1\u0161eli dom\u016f jako nejv\u011bt\u0161\u00ed poklad? On to mo\u017en\u00e1 skute\u010dn\u011b poklad byl, i kdy\u017e jsme to tenkr\u00e1t […]","datePublished":"2020-02-08","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.menas.cz\/author\/#Person","name":"","url":"https:\/\/www.menas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"menas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.menas.cz\/wp-content\/uploads\/img_a381837_w4297_t1593078797.jpg","url":"https:\/\/www.menas.cz\/wp-content\/uploads\/img_a381837_w4297_t1593078797.jpg","height":0,"width":0},"url":"https:\/\/www.menas.cz\/obilne-klicky-jsou-opravdu-takovy-zazrak\/","about":["Slu\u017eby"],"wordCount":401,"articleBody":"          Pamatujete si je\u0161t\u011b na obdob\u00ed velikonoc, kdy jsme pravideln\u011b rok co rok nech\u00e1vali na kuse vati\u010dky vykl\u00ed\u010dit obil\u00ed, kter\u00e9 jsme si pak s oblibou odn\u00e1\u0161eli dom\u016f jako nejv\u011bt\u0161\u00ed poklad? On to mo\u017en\u00e1 skute\u010dn\u011b poklad byl, i kdy\u017e jsme to tenkr\u00e1t tak \u00fapln\u011b nev\u011bd\u011bli. S nakl\u00ed\u010den\u00fdmi potravinami se v posledn\u00edch letech roztrhl pytel, u\u017e i v obchodech m\u016f\u017eete naj\u00edt pe\u010dliv\u011b zabalen\u00e9 kl\u00ed\u010dky mungo Nakliceno, \u010do\u010dky, \u0159e\u0159ichy nebo \u0159edkvi\u010dek. Z kuchyn\u00ed v\u011bhlasn\u00fdch \u0161\u00e9fkucha\u0159\u016f se pomalu tahle pochutina za\u010dala objevovat i na na\u0161ich stolech a my jimi m\u016f\u017eeme hrd\u011b ozdobit jarn\u00ed pol\u00e9vku nebo \u010derstv\u00fd sal\u00e1t. Zkuste zapojit kl\u00ed\u010dky do sv\u00e9ho j\u00eddeln\u00ed\u010dku i vy! P\u0159\u00edsun energie, vitam\u00edn\u016f a miner\u00e1l\u016f St\u00e1le mnoho lid\u00ed pova\u017euje nakl\u00ed\u010den\u00e9 potraviny za pokrm vhodn\u00fd tak akor\u00e1t pro p\u0159\u00edznivce vegetari\u00e1nsk\u00e9 nebo vegansk\u00e9 stravy. Jen\u017ee v\u011b\u0159te, \u017ee kl\u00ed\u010dky jsou p\u0159esn\u011b to prav\u00e9, co zesl\u00e1bl\u00e9 t\u011blo po zim\u011b dobije energi\u00ed a dod\u00e1 po\u0159\u00e1dnou d\u00e1vku vitam\u00edn\u016f. Je\u0161t\u011b ne\u017e budeme moci n\u011bco sklidit na zahr\u00e1dce, m\u016f\u017eeme do t\u011bla dostat n\u011bco \u010derstv\u00e9ho a zdrav\u00e9ho, co na n\u00e1\u0161 tal\u00ed\u0159 nep\u0159icestovalo z druh\u00e9 strany zem\u011bkoule. Ov\u0161em abychom si mohli pochutnat na tomto mal\u00e9m zelen\u00e9m z\u00e1zraku, je pot\u0159eba trochu vlastn\u00edho p\u0159i\u010din\u011bn\u00ed.  Z\u00e1sob\u00e1rna zdrav\u00ed Sem\u00ednko v sob\u011b obsahuje velk\u00e9 mno\u017estv\u00ed energie na to, aby dalo \u017eivot \u00fapln\u011b nov\u00e9 rostlince, a my tuhle jeho s\u00edlu m\u016f\u017eeme vyu\u017e\u00edt a z\u00edskat z n\u011bj pot\u0159ebn\u00fd p\u0159\u00edsun \u017eivin, vitam\u00edn\u016f a miner\u00e1l\u016f, kter\u00e9 jsou pro na\u0161e t\u011blo neuv\u011b\u0159iteln\u011b prosp\u011b\u0161n\u00e9. Pro\u010d ale nechat sem\u00ednka n\u011bkolik dn\u00ed kl\u00ed\u010dit, kdy\u017e je m\u016f\u017eeme zkonzumovat je\u0161t\u011b nenakl\u00ed\u010den\u00e1. Odpov\u011b\u010f je vlastn\u011b velmi jednoduch\u00e1. Nakl\u00ed\u010den\u00e1 sem\u00ednka maj\u00ed n\u011bkolikan\u00e1sobn\u011b v\u011bt\u0161\u00ed po\u010det \u017eivin a vitam\u00edn\u016f, v n\u011bkter\u00fdch p\u0159\u00edpadech je to a\u017e 100x v\u00edc. Nakl\u00ed\u010den\u00e1 sem\u00ednka a lu\u0161t\u011bniny jsou tak\u00e9 skv\u011blou z\u00e1sob\u00e1rnou antioxidant\u016f, kter\u00e9 jsou prosp\u011b\u0161n\u00e9 pro na\u0161e za\u017e\u00edv\u00e1n\u00ed nebo imunitn\u00ed syst\u00e9m. Zkr\u00e1tka kl\u00ed\u010dky jsou nabit\u00e9 zdrav\u00edm.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Obiln\u00e9 kl\u00ed\u010dky: jsou opravdu takov\u00fd z\u00e1zrak?","item":"https:\/\/www.menas.cz\/obilne-klicky-jsou-opravdu-takovy-zazrak\/#breadcrumbitem"}]}]